Aging, health issues and disabilities often cause many physical, mental, emotional, spiritual and social changes in us. Change may feel like it is engulfing us as we age. Change is often difficult to accept. Often grief and loss are at the forefront of these difficulties.
Common issues causing emotional strain are: changes in physical
Aging, health issues and disabilities often cause many physical, mental, emotional, spiritual and social changes in us. Change may feel like it is engulfing us as we age. Change is often difficult to accept. Often grief and loss are at the forefront of these difficulties.
Common issues causing emotional strain are: changes in physical health, medications, living conditions, loss of friends and loved ones, independence vs. dependence, shifting family roles, nutritional changes, retirement, financial challenges, changes in daily purpose and many more.
Sometimes we do not realize why we are feeling "off". At times we just may think we are slowing down, or have low energy as a natural part of aging. Sometimes we may not even realized we are actually depressed and/or anxious. Aging can be a lonely time for many which is why it is important to reach out for support.
Therapeutic Counseling can have profound effects on a person. Talking with a trained professional provides support and understanding. You do not need to manage these difficult feelings alone. Counseling can help you to improve how you cope with the changes you are facing and help to restore joy and happiness within you. Evidence based
Therapeutic Counseling can have profound effects on a person. Talking with a trained professional provides support and understanding. You do not need to manage these difficult feelings alone. Counseling can help you to improve how you cope with the changes you are facing and help to restore joy and happiness within you. Evidence based strategies used in counseling are proven strategies that help individuals and families adapt and overcome challenges that life is throwing at us. Working with a compassionate and competent support team helps improve wellbeing through communication and awareness.
Sometimes it is the family members, adult children or caregivers who are in need of counseling due to difficulty with the changes in family dynamics and the common issues of caregiver burnout. It is very important for family members and caregivers to utilize self care and counseling helps just that! It provides important insights, coping strategies, support, understanding and guidance to help get you through this difficult time.
The Health Coach, LLC specializes in geriatric counseling and educational consulting for older adults and adult children of aging parents.
We use evidence based therapeutic counseling to help get you feeling a renewed sense of self.
While many people feel they can "go it alone" and don't need any help, they are often surprised to find how
The Health Coach, LLC specializes in geriatric counseling and educational consulting for older adults and adult children of aging parents.
We use evidence based therapeutic counseling to help get you feeling a renewed sense of self.
While many people feel they can "go it alone" and don't need any help, they are often surprised to find how beneficial counseling can be. It provides a new sense of self and acceptance as well as an awareness of how changes have been affecting day to day life.
Clinical depression and Anxiety can be overcome with some help and assistance from a trained therapist. This stage of life is often about reflecting on the past and anticipation of the future. Counseling can help you to do these things while embracing the present to find the moments of joy and peace you have been missing. Call today to start your journey back to feeling good again!